37 Situations of Dreams About Committing Suicide: Unraveling the Mysteries of Self-Destructive Dreams

1. Dream of committing suicide

Dreaming of committing suicide symbolizes a desire for change and transformation in your life. It may indicate that you feel overwhelmed by current circumstances and see suicide as a way to escape your problems. Alternatively, this dream could represent a deep-seated desire to end a particular aspect of your life, such as a relationship or career, in order to start anew. It is important to remember that suicide is never the answer and that there are always other options available to deal with difficult situations. If you are having suicidal thoughts, please reach out for help from a trusted friend or family member, or contact a suicide prevention hotline.

2. Dream about attempting suicide

Dreaming about attempting suicide suggests an internal struggle and a desire for a fresh start. It may represent a need for significant transformation or a release from overwhelming emotions. This dream could indicate that you are feeling trapped or overwhelmed by life's challenges and seeking a way out. Alternatively, it might symbolize a desire to end a particular aspect of your life or a relationship that is no longer serving you.

3. Dream of thinking about suicide

Dreaming of thinking about suicide suggests that you are feeling overwhelmed and powerless in your waking life. You may be struggling with difficult emotions, such as depression, anxiety, or grief. This dream is a sign that you need to take some time for yourself to process these emotions and develop coping mechanisms. It is also important to reach out to friends, family, or a mental health professional for support.

This dream could also be a sign that you are feeling trapped or restricted in some way. You may feel like you have no control over your life and that there is no way out of your current situation. This dream is a reminder that you have the power to change your life and that you are not alone. There are people who care about you and want to help you.

Finally, dreaming of thinking about suicide could be a sign that you are feeling hopeless or despairing. You may feel like there is no point in going on and that you would be better off dead. This dream is a serious warning sign and it is important to seek help immediately.

4. Dream of wanting to commit suicide

Dreaming of wanting to commit suicide signifies a desire for change and transformation in your life. It could be a sign that you're feeling overwhelmed by life's challenges and are looking for a way to escape. This dream could also indicate that you're feeling trapped in a situation and are struggling to find a way out.

Alternatively, this dream could be a sign that you're feeling suicidal in your waking life. If this is the case, it's important to seek help from a mental health professional. Suicide is a serious issue, and it's important to get help if you're feeling like you want to end your life.

5. Dream of planning suicide

When it comes to a dream of planning suicide, it's essential to consider the context and emotions surrounding the dream. Dreams of suicide can symbolize feelings of hopelessness, despair, and a sense of being overwhelmed by life's challenges.

They may also reflect a desire for change or a need for self-reflection and transformation. The dream could indicate a longing for release from emotional pain or a difficult situation. It can sometimes represent a symbolic death of an aspect of oneself, paving the way for personal growth and renewal.

It's important to recognize that dreams of suicide often reflect inner turmoil rather than an actual intention to harm oneself. If you have such a dream, it's crucial to seek support from a mental health professional to address any underlying emotional issues and develop coping mechanisms.

6. Dream of preparing for suicide

Dreaming of preparing for suicide reflects an inability to overcome a difficult phase in life. You find yourself trapped and unable to find a way out of your current situation. This dream indicates a sense of desperation and hopelessness, urging you to seek support and solutions to your problems.

You may be struggling with emotional distress, overwhelming responsibilities, or a lack of control. It's essential to address these issues head-on and seek help from friends, family, or professionals. This dream serves as a wake-up call to take action and prioritize your well-being. By confronting your challenges, you can regain a sense of hope and find a path forward.

7. Dream of being suicidal

Dreaming of being suicidal indicates that you are feeling overwhelmed and hopeless in your current situation. You may feel like you have no control over your life and that things are spiraling out of control. This dream could also be a sign of depression or anxiety. It is important to seek professional help if you are having these thoughts or feelings.

This dream could also be a metaphor for a part of yourself that you are trying to kill off or suppress. This could be a negative habit, a toxic relationship, or a belief that is no longer serving you. The dream may be urging you to let go of this part of yourself so that you can move on with your life.

If you are struggling with suicidal thoughts or feelings, it is important to reach out for help. There are many resources available to help you through this difficult time. You can talk to a trusted friend or family member, or you can call a suicide hotline. There is help available, and you are not alone.

8. Dream of feeling suicidal

Dreaming of feeling suicidal is a powerful symbol of distress and despair in your waking life. It can be a sign that you are feeling overwhelmed by emotions, struggling to cope with challenges, or experiencing psychological pain. It is important to take this dream seriously and seek help if needed. The dream may be trying to alert you to the importance of seeking professional support or addressing underlying issues that are causing distress. This dream is not a prediction of the future but rather a reflection of your current state of mind. It is crucial to reach out to loved ones, friends, or mental health professionals for support and guidance during this difficult time.

9. Dream of having suicidal thoughts

Dreaming of having suicidal thoughts often symbolizes a feeling of being overwhelmed by life's challenges. It can indicate that you are struggling with depression, anxiety, or other mental health issues. This dream may also be a sign that you are feeling hopeless or powerless in a particular situation. Alternatively, it could represent a desire to escape from a difficult reality.

If you have a dream about having suicidal thoughts, it is important to seek professional help. A therapist can help you understand the root of your distress and develop coping mechanisms. They can also provide support and guidance as you work through your challenges.

Remember, you are not alone. Many people struggle with suicidal thoughts. There is help available, and you can get through this tough time.

10. Dream of being depressed and wanting to commit suicide

Dreaming of being depressed and wanting to commit suicide symbolizes an inner turmoil and emotional distress. This dream could be a reflection of feelings of hopelessness, despair, and the need for help. It could also indicate a desire for a major transformation or the end of a particular phase in your life.

It is important to acknowledge and address the underlying emotions and stressors contributing to these feelings in your waking life. Seeking professional help, practicing self-care, and engaging in activities that promote well-being can be beneficial in coping with these emotions and finding support.

11. Dream of being anxious and wanting to commit suicide

Dreaming of being anxious and wanting to commit suicide can be a sign of feeling overwhelmed and hopeless in your waking life. It may represent emotional pain, despair, and a sense of being trapped in a difficult situation. The dream could symbolize a desire to escape from current circumstances or a feeling of being unable to cope with the challenges you are facing. It could also be a manifestation of unresolved trauma or past experiences that are causing emotional distress. Alternatively, the dream may be a warning sign that you need to take care of your mental and emotional health and seek support from friends, family, or a mental health professional.

12. Dream of being stressed and wanting to commit suicide

Dreaming of being stressed and wanting to commit suicide is a profound symbol that reflects your current emotional state and mental health. It signifies feelings of hopelessness, despair, and an overwhelming sense of burden. This dream could be a warning sign that you need to address your psychological distress and seek support.

The stress in the dream highlights the intensity of your emotional turmoil and the weight of your troubles. It suggests that you're struggling with overwhelming challenges and feel unable to cope or find solutions.

The desire to commit suicide in the dream represents your desperation and the belief that ending your life is the only way to escape your pain. It's a cry for help and an expression of your longing for relief from the suffering you're experiencing.

This dream could also symbolize your desire for a sense of control and power over your situation. Suicide in the dream might represent a desperate attempt to end the turmoil and regain control of your life.

It's important to remember that dreams are often symbolic and not literal. Dreaming of suicide doesn't necessarily mean you have suicidal thoughts or intentions. However, it does indicate the need to address your emotional distress and seek support from a mental health professional.

13. Dream of being overwhelmed and wanting to commit suicide

Dreaming of being gay and wanting to commit suicide suggests that you are struggling with your identity and feeling conflicted about your sexuality. Being gay in a dream can symbolize feelings of difference, isolation, or fear. The act of wanting to commit suicide in the dream may represent feelings of hopelessness and despair. It can also be a way for your subconscious mind to process and work through these difficult emotions.

Dreams of this nature can be very distressing, and it's important to seek professional help if you are experiencing them. A therapist can help you explore the meaning of your dreams and develop coping mechanisms for dealing with the underlying issues.

Here are some additional interpretations of dreaming of being gay and wanting to commit suicide:

You may be feeling overwhelmed by societal expectations or pressure to conform. You may be struggling with feelings of guilt or shame related to your sexuality. You may be experiencing discrimination or rejection from others due to your sexual orientation. You may be feeling alone or isolated because of your sexuality. You may be grieving the loss of a loved one who did not accept your sexuality. If you are experiencing dreams of this nature, it's important to remember that you are not alone. There are many resources available to help you cope with these difficult emotions. You can find support from online forums, support groups, and mental health professionals.

14. Dream of being hopeless and wanting to commit suicide

Dreaming of being hopeless and wanting to commit suicide is a potent symbol of despair and emotional distress. It suggests that you feel overwhelmed by life's circumstances and see no way out. This dream may be a wake-up call to address underlying psychological issues and seek support from loved ones or professionals. It could also indicate a need for a significant change in your life to break free from the sense of hopelessness. Pay attention to other dream elements and your emotional state during the dream to gain further insight into the source of your distress. Seeking help from a therapist or counselor can be beneficial in navigating these emotions and finding healthier coping mechanisms.

15. Dream of being helpless and wanting to commit suicide

Dreaming of being helpless and wanting to commit suicide suggests that you are feeling overwhelmed and hopeless in your waking life. You may feel like you are trapped in a situation that you cannot control, and that there is no way out. This dream could also be a sign of depression or anxiety. It is important to seek professional help if you are having these feelings, as they can be a sign of a serious mental health condition.

Additionally, this dream could be a way for your subconscious mind to express your fears and anxieties about death or dying. It could also be a way for you to process difficult emotions, such as grief or loss. If you are struggling with these emotions, it is important to find healthy ways to cope, such as talking to a therapist or counselor, or writing in a journal.

Furthermore, this dream could be a warning sign that you are in danger of harming yourself. If you are feeling suicidal, it is important to reach out for help immediately. There are many resources available to help people who are struggling with suicidal thoughts, such as the National Suicide Prevention Lifeline (1-800-273-8255).

16. Dream of being worthless and wanting to commit suicide

When you dream of being worthless and wanting to commit suicide, it signifies a deep sense of hopelessness and despair. It suggests that you feel overwhelmed by life's challenges and see no way out. This dream may also indicate that you are struggling with feelings of inadequacy and self-blame. You may feel like a burden to others or that you are not worthy of love and happiness.

It is important to seek professional help if you are having these types of dreams. A therapist can help you to explore the underlying causes of your feelings and develop coping mechanisms to deal with them. In the meantime, there are some things you can do to help yourself feel better. Try to focus on the positive aspects of your life and set realistic goals for yourself. Spend time with loved ones who support you and make you feel good about yourself. And remember, you are not alone. Many people have experienced similar feelings and have come through them stronger.

17. Dream of being trapped and wanting to commit suicide

Dreaming of being trapped and wanting to commit suicide could indicate feelings of hopelessness and overwhelming pressure. It signifies a desperate desire to escape a difficult or unbearable situation.

The dream may be a metaphor for feeling confined or restricted by circumstances that seem impossible to overcome. This dream reflects a profound sense of despair and a belief that suicide is the only way out of a situation.

Additionally, this dream may reveal deep-seated emotional pain or trauma that is causing immense suffering. It could be a manifestation of the subconscious mind attempting to process and cope with overwhelming emotions.

Furthermore, this dream may serve as a warning that the dreamer needs to seek help and support from others. It could indicate a need for professional guidance, such as therapy or counseling, to address the underlying issues contributing to these feelings of despair.

18. Dream of being rejected and wanting to commit suicide

Dreaming of being rejected and wanting to commit suicide suggests that you are feeling overwhelmed by feelings of rejection and isolation. This dream may be a way for you to process these feelings and come to terms with them.

Additionally, this dream could be a sign that you are feeling suicidal. If you are having thoughts of suicide, it is important to seek help from a mental health professional.

Furthermore, this dream could be a metaphor for a difficult situation that you are facing in your life. The dream may be telling you that you need to let go of something or someone that is causing you pain.

19. Dream of being bullied and wanting to commit suicide

If you dream of being bullied and wanting to commit suicide, it's a sign that you're feeling overwhelmed by life's challenges. You may feel like you're not good enough or that you don't belong. This dream could also represent feelings of helplessness and hopelessness.

It's important to remember that this is just a dream, and it doesn't mean that you're actually going to commit suicide. However, it's important to take your feelings seriously and to seek help if you're struggling with suicidal thoughts.

There are many resources available to help you cope with bullying and other life challenges. Talk to a trusted friend or family member, or seek out a mental health professional. You can also find helpful resources online, such as the National Suicide Prevention Lifeline.

Remember, you're not alone and there is help available. If you're feeling suicidal, please reach out for help.

20. Dream of being abused and wanting to commit suicide

In the scenario of dreaming of being abused and wanting to commit suicide, the dream symbol of committing suicide could indicate various emotional states and issues that the dreamer may be facing.

• Emotional Distress: The dream could serve as a manifestation of intense emotional pain and distress that the dreamer is experiencing. The desire to end one's life in the dream may symbolize feelings of hopelessness, helplessness, and an overwhelming sense of despair.

• Trauma and Abuse: The dream may reflect the ongoing impact of abuse that the dreamer has experienced. The abuse could be physical, emotional, sexual, or psychological, and it may have left deep emotional wounds that continue to haunt the dreamer. The dream of committing suicide might symbolize the desire to escape the pain and suffering associated with the abuse.

• Unresolved Issues: The dream could also point to unresolved issues and conflicts that the dreamer has not adequately addressed. The desire to end one's life may be a symbolic representation of the dreamer's inability to cope with these challenges or to find a way to move forward.

• Need for Help: The dream of committing suicide could be a cry for help, expressing the dreamer's desperate need for support and intervention. The dream may indicate that the dreamer is struggling to cope with their emotions and circumstances and may require professional assistance or the support of loved ones.

• Psychological Distress: The dream could reflect underlying psychological issues or mental health concerns that the dreamer may be experiencing. The desire to end one's life may symbolize the dreamer's struggle with depression, anxiety, or other mental health conditions that are causing significant distress.

It is important to note that dreams are subjective and highly personal, and their interpretation can vary depending on the individual's unique experiences and circumstances. If you find yourself having dreams that involve thoughts of suicide, it is crucial to seek professional help from a therapist or mental health professional to explore the underlying emotions and issues that may be contributing to these dreams.

21. Dream of being violated and wanting to commit suicide

In the scenario where a person dreams of being violated and wanting to commit suicide, the dream symbol of committing suicide may be interpreted as a representation of the profound emotional pain and trauma experienced as a result of the violation. The desire to end one's life in the dream reflects the overwhelming sense of hopelessness, despair, and helplessness that can accompany such a traumatic event.

The dream may serve as a symbolic expression of the victim's internal struggle to cope with the emotional aftermath of the violation. The suicidal thoughts may symbolize the desire to escape the unbearable pain and to find a sense of relief and release from the overwhelming emotions.

Additionally, the dream of committing suicide may represent feelings of guilt, shame, and self-blame that the victim may be experiencing. The dream may reflect the internal conflict and turmoil associated with processing the violation and its impact on one's sense of self and identity.

It is important to remember that dreams are highly personal and subjective, and their meanings can vary depending on the individual's unique experiences, beliefs, and emotions. If you are struggling with suicidal thoughts or feelings, it is essential to seek professional help and support.

22. Dream of being raped and wanting to commit suicide

In the scenario of dreaming about being raped and wanting to commit suicide, the dream could symbolize several underlying emotions and experiences. Here's a detailed explanation of the dream symbol:

Dream Symbol (Commit Suicide):

Dreaming of committing suicide after experiencing rape in a dream can be a manifestation of the emotional pain, trauma, and helplessness felt by the dreamer. Such dreams are often a reflection of the overwhelming emotions associated with the traumatic event.

1. Emotional Distress:

• The dream may symbolize the intense emotional distress, despair, and hopelessness the dreamer is experiencing due to the rape.
• It could represent a feeling of being trapped, overwhelmed, and unable to cope with the aftermath of the traumatic event.

2. Loss of Control:

• The desire to commit suicide in the dream may symbolize the loss of control and power the dreamer feels over their life and body.
• It could represent the feeling of being violated, objectified, and stripped of one's sense of autonomy and agency.

3. Self-Blame and Guilt:

• Dreaming of suicide after rape can sometimes indicate self-blame or guilt.
• The dreamer may feel responsible for the assault, blaming themselves for not being able to prevent it or for engaging in behaviors that they believe led to the attack.

4. Escape and Release:

• The suicidal thoughts or actions in the dream might symbolize a desire to escape the emotional pain and suffering caused by the rape.
• It could represent a subconscious attempt to find release from the overwhelming emotions and trauma.

5. Seeking Help and Support:

• The dream may also be a cry for help, expressing the dreamer's desperation and need for support and intervention.
• It could be a way for the subconscious mind to communicate the severity of the distress and trauma experienced.

6. Processing the Trauma:

• Dreams involving suicide after rape can be a part of the natural healing and processing of the traumatic experience.
• They may provide a safe space for the dreamer to confront their emotions, fears, and vulnerabilities associated with the assault.

If you have experienced a dream of this nature, it's essential to seek professional help to address the underlying emotions and trauma. A therapist or counselor can provide a safe and supportive environment to process the experience and develop coping mechanisms.

23. Dream of being tortured and wanting to commit suicide

In the scenario of a dream where you are being tortured and want to commit suicide, the act of wanting to commit suicide symbolizes a desire to escape the pain and suffering you are experiencing. It may represent an overwhelming feeling of helplessness and despair, as if you can no longer bear the burden of the torture. The dream could also indicate a deep-seated longing for release and an end to the torment. It's important to explore the context of the dream, such as the nature of the torture, the identity of the tormentors, and any other symbolic elements present, to gain a deeper understanding of the underlying emotions and issues at play.

24. Dream of being held hostage and wanting to commit suicide

Dreaming of being held hostage and wanting to commit suicide signifies your feelings of helplessness and desperation. You feel trapped in a situation that you can't escape from. The dream may also be a way of expressing your suicidal thoughts or feelings. It's important to seek help if you're having suicidal thoughts. There are people who care about you and want to help.

25. Dream of being in a war zone and wanting to commit suicide

Dreaming of being in a war zone and wanting to commit suicide can be a powerful and disturbing experience. It may symbolize feelings of hopelessness, despair, and a sense of being overwhelmed by life's challenges. The dream may also represent a desire to escape from a difficult situation or a feeling of being trapped and unable to find a way out. Alternatively, it may be a sign of post-traumatic stress disorder (PTSD), especially if the dreamer has experienced trauma or combat in the past. In some cases, this dream may also be a warning sign of suicidal thoughts or tendencies, and it is important to seek professional help if you are experiencing these feelings.

26. Dream of being in a natural disaster and wanting to commit suicide

Dreaming of being in a natural disaster and wanting to commit suicide suggests that you feel overwhelmed and powerless in the face of adversity. The natural disaster represents the challenges and difficulties you are facing in your waking life, while the desire to commit suicide symbolizes your feelings of despair and hopelessness. This dream may be a warning sign that you are at risk of giving up or taking drastic measures to escape your current situation. Alternatively, it may be a symbolic representation of your need to let go of something or make a major change in your life. It is important to seek professional help if you are having thoughts of suicide.

27. Dream of being in a car accident and wanting to commit suicide

Dreaming of being in a car accident and wanting to commit suicide suggests that you are feeling helpless and out of control in your waking life. The car accident may symbolize a traumatic event or experience that has left you feeling shaken and vulnerable. The desire to commit suicide in the dream may represent your feelings of hopelessness and despair. This dream may also be a way for your subconscious mind to process and come to terms with the difficult emotions you are experiencing. It is important to seek help from a mental health professional if you are experiencing these types of dreams.

28. Dream of being in a plane crash and wanting to commit suicide

Dreaming of being in a plane crash and wanting to commit suicide is a representation of feeling overwhelmed and powerless in the face of adversity. The plane crash symbolizes the sudden and unexpected challenges that have come your way, leaving you feeling like you have no control over your life. The desire to commit suicide in the dream reflects your feelings of hopelessness and despair, as you see no way out of your current situation. This dream is a wake-up call to take back control of your life and to seek support from others. It may also be a sign that you need to make some major changes in your life in order to find peace and happiness.

29. Dream of being in a fire and wanting to commit suicide

Dreaming of being in a fire and wanting to commit suicide signifies feeling overwhelmed by life's challenges. The dreamer may feel trapped and unable to cope with the intense emotions and difficulties they are facing. The desire to commit suicide in this dream could represent a sense of desperation and hopelessness, as if there is no way out of the current situation. It may be a sign that the dreamer needs to seek support from friends, family, or professionals to help them overcome their struggles and find healthy coping mechanisms.

30. Dream of being in a flood and wanting to commit suicide

Dreaming of being in a flood and wanting to commit suicide symbolizes feeling overwhelmed by emotions and struggling to cope with life's challenges. The flood represents the intensity of your emotions, while the desire to commit suicide suggests that you feel like you're drowning and don't know how to save yourself. This dream is a sign that you need to find healthy ways to manage your emotions and cope with stress. It may also be a sign that you need to seek professional help if you are struggling with suicidal thoughts.

31. Dream of being in an earthquake and wanting to commit suicide

Dreaming of being in an earthquake and wanting to commit suicide suggests that you are feeling overwhelmed and powerless in your waking life. The earthquake may represent a major life change or challenge that has shaken your sense of security. The desire to commit suicide may symbolize your feelings of hopelessness and despair. This dream is a warning that you need to take steps to address the problems in your life before they become too overwhelming. It may also be a sign that you need to seek professional help to deal with your emotional distress.

32. Dream of being in a tsunami and wanting to commit suicide

Dreaming of being in a tsunami and wanting to commit suicide suggests that you are feeling overwhelmed and powerless in your current situation. The tsunami may represent a major life event or challenge that is causing you to feel out of control. The desire to commit suicide may be a way of expressing your feelings of despair and hopelessness. Alternatively, this dream may be a warning that you are in danger of self-destructive behavior. If you are having thoughts of suicide, it is important to seek help immediately.

33. Dream of being in a volcanic eruption and wanting to commit suicide

Dreaming of being in a volcanic eruption and wanting to commit suicide might suggest that you're feeling overwhelmed and hopeless in your current situation. The volcanic eruption represents the chaos and destruction you feel inside. The desire to commit suicide symbolizes your feeling of wanting to escape the pain and suffering.

This dream could be a wake-up call for you to take action and make changes in your life. It could also be a sign that you need to seek help from a mental health professional if you are struggling with suicidal thoughts.

Here are some additional interpretations of this dream:

• You might be feeling like you're in a situation that is out of your control.
• You might be feeling like you're not good enough or that you don't deserve to live.
• You could also be feeling like you're a burden to others.

If you have this dream, it's important to remember that you're not alone. There are people who care about you and want to help you. Please reach out to a friend, family member, therapist, or other trusted person if you are feeling suicidal.

34. Dream of being in a tornado and wanting to commit suicide

Dreaming of being in a tornado while wanting to commit suicide symbolizes a feeling of overwhelming powerlessness and despair. The tornado represents chaos and destruction, while the desire to end one's life reflects a sense of hopelessness and a belief that there is no escape from the current situation. This dream could indicate that the dreamer is struggling with severe emotional pain or trauma and feels like they have no control over their circumstances. It could also suggest a desire to escape from a difficult or overwhelming reality. Alternatively, it might represent a longing for peace and release from the pain of existence. Seeking professional help and support is crucial if this dream persists or if feelings of hopelessness and suicidal thoughts become prevalent.

35. Dream of being in a hurricane and wanting to commit suicide

Dreaming of being in a hurricane and wanting to commit suicide symbolizes your feelings of hopelessness and despair. You may feel like you are in a situation that is out of your control and that there is no way out. This dream could also be a sign of your depression or anxiety. It is important to seek help if you are having these types of dreams.

36. Dream of being in a blizzard and wanting to commit suicide

This dream signifies feelings of hopelessness and despair in your waking life. The blizzard represents the challenges and obstacles you are currently facing, and the desire to commit suicide symbolizes your sense of being overwhelmed and unable to cope. The dream may be a manifestation of your fears and anxieties about the future, or it could be an indication of underlying depression or mental health issues. It is important to seek professional help if you are experiencing these feelings in your waking life. A therapist can help you explore the root of your despair and develop coping mechanisms to help you manage your emotions.

37. Dream of being in a blackout and wanting to commit suicide

Dreaming of being in a blackout and wanting to commit suicide can be a frightening and distressing experience. However, it is important to remember that dreams are not always literal and may have symbolic meanings.

In the context of this dream, the blackout may represent a feeling of hopelessness or despair. The desire to commit suicide may be a manifestation of the dreamer's desire to escape from a difficult or painful situation. Alternatively, it may be a way for the dreamer to express their feelings of self-hatred or worthlessness.

It is important to note that dreaming about suicide does not necessarily mean that the dreamer is actually suicidal. However, it is important to take such dreams seriously and to seek professional help if necessary. A therapist can help the dreamer to explore the underlying causes of their dream and to develop coping mechanisms for dealing with difficult emotions.