34 Scenarios of Dream Symbol (Life Loss) and Their Interpretation

1. Dream of Your Own Death

Dreaming about your own death can be a frightening experience, but it doesn't necessarily mean that you are going to die in real life. In fact, this dream is often interpreted as a symbol of change or transformation. It could be that you are going through a major life change, such as a new job, a new relationship, or a move to a new city. This dream could also be a sign that you are letting go of something that is no longer serving you, such as a bad habit or a toxic relationship.

2. Dream of Someone Else's Death

Dreaming about someone else's death can be a profound and emotionally charged experience. It can elicit feelings of grief, shock, or even guilt. While it's natural to worry about the person who passed away in the dream, it's essential to remember that dreams are often symbolic and may carry deeper meanings.

In the context of dream interpretation, the death of someone else often symbolizes change, transition, or the end of a phase in your life. It may represent letting go of old habits, beliefs, or relationships that no longer serve you. The person who died in the dream may represent an aspect of yourself that you're ready to shed or transform.

Alternatively, dreaming about someone else's death could indicate feelings of loss or separation in your waking life. It could be a reaction to a recent loss, whether through a physical death, a breakup, or the end of a significant phase in your life. The dream may help you process and come to terms with these feelings of loss.

Pay attention to the emotions you experience in the dream and the circumstances surrounding the death. These details can provide valuable clues about the meaning of the dream and its connection to your waking life. It's also important to consider the relationship you have with the person who died in the dream, as this can shed light on the significance of the dream.

Dreams about someone else's death can be unsettling, but they often carry valuable messages about personal growth and transformation. By exploring the symbolism and emotions associated with the dream, you can gain insights into your inner world and work towards positive changes in your waking life.

3. Dream of a Loved One's Death

Dreaming of a Loved One's Death:

A dream involving the death of a loved one can be distressing, leaving you feeling emotionally charged upon waking. While it may seem like a foreboding sign, it's crucial to remember that dreams often carry symbolic meanings rather than literal predictions.

In the context of dream symbolism, the death of a loved one can represent various aspects of your waking life. It could signify the end of a phase, a relationship, or a significant change that you're currently undergoing. The dream may be urging you to let go of something that is no longer serving you, making way for new beginnings.

Alternatively, it could reflect your fears and anxieties about losing someone you deeply care for. It's a reminder to cherish the moments you have together and to appreciate the bond you share. The dream might also be a way for your subconscious mind to process and come to terms with the inevitability of death as a natural part of life.

To better understand the meaning behind this dream, consider the emotional context and any other symbols that appeared in the dream. Paying attention to the details can provide valuable insights into your current state of mind and the areas of your life that require attention.

4. Dream of a Stranger's Death

In a scenario where you dream of a stranger's death, it portends a significant change or upheaval in your life. This dream could symbolize the end of a phase or chapter, making way for new beginnings and opportunities. Alternatively, it might reflect a fear or anxiety about mortality or the loss of someone close to you. It's worth examining your current life circumstances, relationships, and aspirations to gain a deeper understanding of the dream's significance.

5. Dream of a Pet's Death

Dreaming of a pet's death, whether it occurs in reality or not, is a common dream symbol associated with loss, grief, and emotional pain. It can trigger a wide range of emotions, from sadness and despair to anxiety and fear.

The death of a beloved pet in a dream often symbolizes a significant loss or change in the dreamer's life. It could represent the end of a chapter, a relationship, or a phase of life. The pet may embody certain qualities or aspects of the dreamer's personality, such as loyalty, companionship, or unconditional love. Losing the pet in a dream can symbolize the dreamer's struggle to cope with loss, abandonment, or feelings of loneliness.

Alternatively, dreaming of a pet's death might be a way for the dreamer to process grief and come to terms with the loss of a real-life pet. It can provide a safe space to express emotions and say goodbye, especially if the dreamer was unable to do so in reality.

On a positive note, dreaming about the death of a pet can sometimes indicate a transformative experience or a new beginning. It could symbolize the dreamer's readiness to let go of the past, embrace change, and move forward in life.

6. Dream of a Mass Death

Dreaming of a mass death signifies a major life change or transition.

It may represent the end of a significant part of your life, such as a job, relationship, or phase of personal growth.

Furthermore, this dream could be a sign of emotional or psychological distress. You may be feeling overwhelmed by negative emotions, such as grief, loss, or fear.

Additionally, dreaming of a mass death may indicate a sense of powerlessness or helplessness in the face of change. You may feel like you have no control over the direction of your life.

Moreover, it could symbolize the release of old habits, beliefs, or patterns, making way for a fresh start.

7. Dream of a Near-Death Experience

Dreaming of a near-death experience can be a profound and unsettling event. This dream may be a sign of major life changes or challenges that you are about to face. Pay attention to the details of the dream, such as how close you came to dying and how you felt during the experience. These details can provide insight into how you are currently feeling about your life and what you may be struggling with. Additionally, this dream may be a sign that you need to take better care of your physical and mental health.

8. Dream of Dying and Coming Back to Life

Dreaming of dying and coming back to life signifies a significant transformation or rebirth in your waking life. It can indicate the end of one phase and the beginning of another, often accompanied by a renewed sense of purpose and direction. This dream can also symbolize your resilience and ability to overcome challenges and obstacles.

The act of dying in the dream may represent letting go of old habits, beliefs, or relationships that no longer serve you. The subsequent return to life symbolizes the birth of a new perspective or a fresh start. This dream encourages you to embrace change and trust the process of transformation and renewal.

Additionally, this dream may highlight the importance of self-reflection and personal growth. It may indicate a need to reevaluate your life choices and make any necessary adjustments to align with your authentic self. This dream encourages you to confront your fears and doubts and to step out of your comfort zone to achieve your full potential.

9. Dream of Being Resurrected

In a dream of being resurrected, the symbolism of life loss is transformed into a powerful message of renewal and rebirth. The dreamer is given a second chance to live their life with greater purpose and meaning. This dream often occurs during times of significant change or transition, as the dreamer grapples with feelings of loss and uncertainty. However, the resurrection signifies that these feelings are temporary and that the dreamer has the inner strength to overcome them. This dream is an invitation to let go of the past and embrace the new opportunities that lie ahead. It is also a reminder that death and rebirth are natural parts of the life cycle, and that even in the face of great loss, there is always hope for renewal.

10. Dream of a Funeral

Dreaming of a funeral represents big life changes. It could mean the end or a rebirth of a phase of your life. Maybe you are ending an old habit or finishing a project. Alternatively, it could mean you are starting a new journey or making important changes in your life. The funeral aspect focuses on the obstacles you may encounter during this transition period, and how you can overcome them. It highlights the importance of letting go of the past and embracing the new challenges ahead. Pay attention to the details of the dream, such as emotions, people, and actions, as they can provide further insights into the specific aspects of your life being affected by the change.

11. Dream of a Cemetery

Dreaming of a Cemetery: Graves typically appear in dreams to represent the end of something related to your waking life. They may indicate that you need to let go of the past to move forward. Alternatively, if you dream of your own grave, it may signify a fear of death or a new beginning.

12. Dream of a Grave

Dreaming of a grave is often interpreted as a symbol of life loss. It can be a physical death or a symbolic death, such as the end of a relationship or a major life change. Graves can also represent the past, as they are often associated with death and burial.

If you dream of visiting a grave, it may be a sign that you are mourning a loss or reflecting on the past. It can also indicate that you are feeling emotionally disconnected from someone or something in your life. Alternatively, dreaming of a grave may be a reminder that life is finite and that you should make the most of your time.

If you dream of digging a grave, it may be a sign that you are trying to bury something in your past or that you are feeling overwhelmed by a current situation. It can also indicate that you are feeling hopeless or defeated. Alternatively, dreaming of digging a grave may be a sign that you are preparing for a new beginning or that you are letting go of something in order to move on.

13. Dream of a Coffin

Dreaming of a coffin is symbolic of an end of a phase in your life. It represents death, which can be physical or metaphorical. The coffin reminds you that there is an inescapable end to every phase of your life, and it's okay to let go of the old to make space for the new.

If you dream of seeing a coffin, it could be indicative of a fear of death or the unknown. You might feel like you are stuck in a situation or relationship that is suffocating you. The coffin is a reminder that it's time to let go and move on.

On the other hand, dreaming of a coffin can also be a sign of new beginnings. It could symbolize the end of a difficult period in your life and the start of a new, more positive one. The coffin represents the shedding of the old and the embrace of the new.

Pay attention to the emotions you feel in the dream and the context in which the coffin appears. These details can help you better understand the specific meaning of the dream in relation to your current life situation.

14. Dream of a Headstone

Dreaming of a headstone usually tells you that you’re holding onto something and are unwilling to let it go. It also tells you about different aspects of your life, like your past, present, and future.

A headstone in a dream encourages you to reflect on the past and understand how certain decisions have shaped your current life.

It’s time to let go of the past and think about the future.

On the other hand, a dream of a headstone can sometimes signify that you’re about to enter a new phase in life.

This could be buying a new home, starting a new job, or meeting someone who will profoundly influence your life.

If the headstone had your name on it, then this dream could be a warning that you need to change your ways.

Something you’re doing is leading you down a destructive path and needs to change as soon as possible.

Lastly, a dream about a headstone could warn of an upcoming loss. It does not necessarily mean the death of a loved one. It could also mean the end of a relationship, a career, or anything else vital to you.

15. Dream of a Tombstone

In your dream, if you see a tombstone, it symbolizes a major change or transition in your life. It could be a sign of an ending or a new beginning. The dream could also be a reminder of your own mortality or the mortality of someone close to you.

Another interpretation of this dream is that you are feeling trapped or suffocated in some area of your life. It is essential to identify what area of your life is causing you to feel this way and take steps to change it. This dream could also be a sign to let go of the past and move on with your life.

16. Dream of an Obituary

Dreaming of an obituary signifies the end of a significant phase in your life. It could be a relationship, a job, or a lifestyle that's coming to a close. This dream could also represent a fear of death or a desire for change.

• Overcoming Fears:

If you're feeling anxious or fearful about the future, this dream could be a sign that you need to confront your fears and move forward. It's a reminder that change is a natural part of life and that endings can lead to new beginnings.

• Letting Go:

This dream could symbolize the need to let go of something or someone that no longer serves you. It could be a toxic relationship, a job that doesn't fulfill you, or a habit that's holding you back. Embrace this opportunity to cleanse your life and make space for new and positive experiences.

• Embracing Change:

The dream could be a sign that you're ready for a change in your life. You may be feeling restless or dissatisfied with your current situation, and this dream is encouraging you to take action and create the life you desire.

• Reflection and Growth:

An obituary in a dream could be a prompt for self-reflection. It's an opportunity to look back on your life and consider what you've learned and accomplished. This dream encourages you to grow from your experiences and to embrace the wisdom and maturity that come with time.

17. Dream of a Will

Dreaming of a Will:

Dreaming of a will can symbolize a number of things, depending on the context of the dream. In general, a will represents the dreamer's thoughts and feelings about death, mortality, and the legacy they want to leave behind.

If the dreamer is the one writing the will, it may suggest that they are feeling a sense of control over their life and their future. They may also be feeling a need to put their affairs in order, or to make sure that their wishes are known.

If the dreamer is reading someone else's will, it may suggest that they are feeling a sense of loss or grief. They may also be feeling a need to learn more about the person who wrote the will, or to understand their motives.

If the dreamer is contesting a will, it may suggest that they are feeling a sense of injustice or anger. They may feel that they have been wronged, or that they are not getting what they deserve.

If the dreamer is destroying a will, it may suggest that they are feeling a sense of liberation or freedom. They may be feeling like they are finally able to move on with their life, or to break free from the past.

18. Dream of an Inheritance

Dreaming of inheritance can symbolize a number of things, depending on the context of the dream. In general, however, it is often seen as a sign of change or transition in your life. It could also represent a new beginning or a new phase in your life.

For example, if you dream of inheriting a large sum of money, this could symbolize your newfound wealth or prosperity. It could also represent a new opportunity or a new chapter in your life. On the other hand, if you dream of inheriting a family heirloom, this could symbolize your connection to your past or your family history. It could also represent a sense of nostalgia or a longing for the past.

Ultimately, the meaning of your dream about inheritance will depend on your own personal circumstances and experiences. However, it is generally a positive symbol that represents change, transition, and new beginnings.

19. Dream of a Deathbed

Dreaming of a deathbed symbolizes a significant transition or change in your life. It doesn't necessarily mean physical death, but rather the end of a phase or the beginning of a new one. It could be a sign that you need to let go of something old or outdated to make way for new opportunities. Alternatively, it might indicate a need for closure or resolution in a certain area of your life. Pay attention to the symbolism associated with the deathbed, such as the colors, objects, or people present in the dream, to gain a deeper understanding of its meaning.

20. Dream of a Dying Person

Dreaming of a dying person often evokes intense emotions and prompts reflection on life, death, and mortality. This dream symbol invites the dreamer to explore their own feelings surrounding loss, grief, and the inevitability of death. It can also symbolize transformation, change, and the release of what no longer serves the dreamer's highest good.

In dreams, witnessing the death of a loved one can symbolize a significant shift or transition in the dreamer's life. This could signal the end of an era, the conclusion of a relationship, or the letting go of old patterns or behaviors. Alternatively, it may represent the dreamer's fears and anxieties about losing someone they care about.

Dreams of a person dying can also signify a part of the dreamer's own self that is undergoing transformation or change. The dying person may represent an aspect of the dreamer's personality, a belief system, or a way of life that is being relinquished. This dream symbol can be an invitation for the dreamer to embrace change, release what no longer serves them, and step into a new phase of life.

Furthermore, dreams of death can sometimes symbolize a spiritual awakening or a profound connection with the spiritual realm. The dying person may represent a spiritual guide or messenger who is helping the dreamer navigate life's challenges and find deeper meaning and purpose.

Regardless of the specific interpretation, dreaming of a dying person can be a catalyst for self-reflection, growth, and transformation. It challenges the dreamer to confront their own mortality, explore their beliefs about life and death, and ultimately, find renewed appreciation for the preciousness of life.

21. Dream of a Dead Body

Dreaming of a dead body can have several interpretations depending on the context and details of the dream. In general, it is a symbol of change, transformation, or the end of something in your life.

1. Loss and Grief: Dreaming of a dead body often represents feelings of loss, grief, or mourning. The dream may be a way for you to process and come to terms with the death of a loved one or a significant loss in your life. It could also indicate feelings of sadness, disappointment, or regret.

2. Change and Transformation: A dead body in a dream can also symbolize change and transformation. It may represent the end of an old phase or aspect of your life and the beginning of a new one. The dream could be encouraging you to let go of the past and embrace new opportunities.

3. Emotional Release: Dreaming of a dead body can sometimes be a way for your subconscious mind to release pent-up emotions. The dream may be a way for you to express and process difficult emotions such as anger, sadness, or fear. It could also be a sign that you need to let go of emotional baggage or negative experiences.

4. Fear of Mortality: Dreaming of a dead body can also be a manifestation of your fear of mortality or the unknown. It may be a reminder that death is a natural part of life and that you should make the most of the time you have.

5. Spiritual Transformation: In some cases, dreaming of a dead body can be a symbol of spiritual transformation or rebirth. It may represent a letting go of the old self and a journey towards a new spiritual awakening or understanding.

22. Dream of a Skeleton

Dreaming of a skeleton can symbolize various aspects of life and death. Seeing a skeleton in a dream could represent the frailty and mortality of life. It might prompt you to reflect on your own mortality and the significance of living life to the fullest.

On the other hand, a skeleton may also symbolize the shedding of old habits, beliefs, or relationships. It could be a sign that it's time to let go of things that no longer serve you and make space for new beginnings.

If you dream of a skeleton attacking you, it may indicate that you feel threatened or overwhelmed by something or someone in your waking life. This dream could encourage you to confront your fears and take action to address the challenges you face.

Conversely, dreaming of a friendly or helpful skeleton may suggest that you have hidden strengths and resilience within you. It could be a reminder to trust yourself and your abilities, even in difficult times.

The context and emotions associated with the skeleton in your dream can provide further insight into its symbolic meaning. For instance, if you feel scared or anxious in the dream, it may signify that you're avoiding or neglecting certain aspects of your life that need attention.

23. Dream of a Skull

Dreaming of a skull is an ominous symbol, representing the transience of life, particularly the mortality of oneself or someone close. It highlights the inevitability of death and the need to cherish every moment.

This dream could be a manifestation of deep-seated fears or anxieties about death, loss, or the passing of time. Alternatively, it could be a sign that you feel overwhelmed by the challenges and responsibilities of life.

Alternatively, this dream could indicate that you are undergoing a transformative process, letting go of old habits or patterns that no longer serve you, making way for personal growth and renewal.

Moreover, dreaming of a skull could be a reminder to live life to the fullest, as it is fleeting. It could also be a prompt to reflect on your own mortality and the legacy you wish to leave behind.

24. Dream of Blood

Dreaming of blood indicates life loss, injury, or vitality loss. It often signifies an emotional or spiritual wound that needs attention and healing. The dream could also be a metaphor for a situation or relationship that is draining your energy and causing you pain. Alternatively, it could represent a fear of death or a sense of mortality.

Blood in a dream can also be a symbol of strength, power, and virility. It may indicate a need to take action or to assert yourself in a situation. Alternatively, it could represent a sense of guilt or shame about something you have done.

25. Dream of Gore

Dreaming of gore, such as witnessing a violent crime or seeing blood and dismemberment, can be a deeply disturbing experience. These dreams often leave us feeling shocked, horrified, and emotionally drained. While it's tempting to dismiss these dreams as mere nightmares, they can actually offer valuable insights into our waking lives.

In the realm of dream symbolism, gore is often associated with life loss, both physical and emotional. It can represent the death of a loved one, the end of a relationship, or the loss of a job or other significant life event. These dreams can also symbolize the loss of innocence, the shattering of illusions, or the betrayal of trust.

On a deeper level, gore dreams can reflect our own inner turmoil and unresolved emotional issues. The blood and violence may represent repressed anger, rage, or hatred that is bubbling to the surface. Alternatively, it may symbolize a sense of guilt or shame that we are struggling to come to terms with.

While gore dreams can be unsettling, it's important to remember that they are ultimately symbolic representations of our inner world. By exploring the deeper meaning of these dreams, we can gain a greater understanding of ourselves and our emotional landscape.

26. Dream of Rot

If you dream of rot, it often represents a sense of decay and decline. This could be related to your physical health, mental state, or even your relationships. It is crucial to pay attention to the details in your dream to better understand the specific interpretation.

For instance, dreaming of rotting fruit might suggest that an aspect of your life is spoiled or unhealthy. It could be a relationship, a job, or even a habit that is no longer serving you. Alternatively, dreaming of rotting flesh could symbolize emotional pain or trauma that has not been properly addressed. The key is to use the dream as a tool for self-reflection and to take action to address the underlying issues that may be causing the decay.

27. Dream of Decay

Dreaming of decay symbolizes a decline in your physical or mental health, or in your relationship with someone close to you. It could also indicate a loss of control or a sense of powerlessness. This dream could also be a warning that you need to take care of yourself, both physically and mentally. As decay is a natural process, it could also mean that you are coming to terms with the inevitability of death.

For example, if you dream of your teeth decaying, it could indicate that you are feeling insecure about your appearance or your ability to communicate effectively. It could also mean that you are worried about your health. If you dream of your house decaying, it could indicate that you are feeling unstable or insecure in your home life. It could also mean that you are worried about your financial situation.

28. Dream of Flies

Dreaming of flies is a common occurrence that can have various interpretations depending on the context of the dream. Generally, flies are associated with death, decay, and transformation.

When a person dreams of flies, it could indicate a fear of death or a transition in life. It can also be a warning sign of potential health issues or a decline in physical or mental health. Additionally, dreaming of flies may symbolize feelings of guilt, shame, or regret over past actions.

Flies can also represent negative thoughts or emotions that are consuming the dreamer's mind, such as feelings of worthlessness, insecurity, or anxiety. These negative emotions can be overwhelming and may lead to feelings of helplessness and hopelessness.

Another interpretation of dreaming about flies is that it could be a sign of impending financial difficulties or challenges. Flies are often associated with dirt and decay, which can symbolize a decline in financial stability or a loss of material possessions.

In some cases, dreaming of flies may be a warning sign of potential deception or betrayal by someone close to the dreamer. Flies are often seen as pests that can contaminate and spread disease, and their presence in a dream may indicate a feeling of being violated or taken advantage of.

29. Dream of Maggots

Dreaming of maggots can be a disturbing and unsettling experience, but it also carries important symbolic meanings. In the context of a dream, maggots often represent decay, transformation, and the release of negative emotions.

Maggots feed on dead and decaying matter, and as such, they can symbolize the parts of ourselves that are no longer serving us. They can also represent the emotional pain and suffering that we have been holding onto, and the need to let go and allow these feelings to transform.

The presence of maggots in a dream can also indicate that we are going through a period of significant change and transformation. Just as maggots break down organic matter into new forms, so too can we experience a metamorphosis of our own, shedding the old and embracing the new.

Furthermore, maggots can symbolize the release of negative emotions and the healing of emotional wounds. By allowing ourselves to feel and process these emotions, we can let go of the pain and suffering that has been holding us back.

Overall, dreaming of maggots can be a powerful symbol of transformation, healing, and letting go. It encourages us to embrace change, release negative emotions, and allow ourselves to grow and evolve.

30. Dream of Worms

Dreaming of worms can symbolize life loss in various ways. For instance, if you see many worms crawling on you, this could represent feelings of being overwhelmed by responsibilities or burdens in your waking life. Each worm may represent a specific issue or concern that is weighing you down.

Alternatively, dreaming of worms eating away at something (like a piece of fruit or a plant) may symbolize deterioration or decay in an aspect of your life. This could be related to a relationship, a job, or even your health.

Additionally, dreaming of finding a worm inside your body, such as in your stomach or skin, may reflect feelings of self-loathing or inadequacy. It could suggest that you feel like something is eating away at you from within, causing you emotional pain or discomfort.

Lastly, dreams of worms can also be related to death or mortality. Seeing dead worms or maggots may symbolize your fear of death or the passing of a loved one. It could also be a reminder of the transience of life and the importance of making the most of the time you have.

31. Dream of a Corpse

In dreams, seeing a Corpse is a significant indication of change and transition. It represents the end of a phase or aspect of your life. When you dream of a Corpse, it invites you to reflect on what you need to let go of to make space for new beginnings. Sometimes, it can signify the release of old habits, patterns, or relationships that no longer serve you. The dream may also represent buried emotions or aspects of yourself that need to be acknowledged and integrated. Furthermore, seeing a Corpse in your dream can symbolize a new chapter in your life. It may mark the start of a fresh journey, a new perspective, or a period of transformation.

32. Dream of a Mummy

Dreaming of a mummy symbolizes a part of yourself that is being held back or suppressed. You may feel like you are not able to express yourself fully or that you are not living up to your potential. Alternatively, this dream may be a warning that you are in danger of losing something or someone important to you.

If the mummy is chasing you in your dream, it suggests that you are running away from something in your waking life. You may be avoiding a difficult situation or relationship, or you may be trying to escape from your own negative thoughts and emotions.

If you are able to defeat the mummy in your dream, it means that you are overcoming your fears and obstacles. You are taking control of your life and moving forward in a positive direction.

If you see a mummy in a museum or other public place, it suggests that you are feeling disconnected from your past. You may feel like you have lost touch with your roots or your culture. Alternatively, this dream may be a reminder of something that you have lost or forgotten.

33. Dream of a Vampire

In scenarios where a vampire appears in a dream and symbolizes life loss, this can indicate a feeling of powerlessness or vulnerability in the dreamer's waking life. Vampires are often associated with themes of death, and their presence in a dream may suggest that the dreamer is feeling drained or depleted in some way. This could be due to a variety of factors, such as stress, anxiety, or a sense of being overwhelmed.

Alternatively, dreaming of a vampire may symbolize an unhealthy or parasitic relationship in the dreamer's life. Vampires are often seen as creatures that feed off the life and energy of others, and a dream of a vampire may indicate that the dreamer feels like they are being exploited or taken advantage of.

In some cases, a dream of a vampire may represent the dreamer's own fears or insecurities. If the dreamer is afraid of death or aging, they may dream of a vampire as a way of confronting these fears. Additionally, a vampire may represent the dreamer's own dark side or shadow self, which may be something that they are trying to suppress or avoid.

34. Dream of a Zombie

Dreaming of a zombie is a common dream symbol associated with life loss. Zombies represent the decay and loss of life, both physically and metaphorically. Dreaming of zombies can symbolize the dreamer's fears and anxieties about death, illness, or other life-threatening situations.

It can be a warning to take better care of oneself, both physically and emotionally. Additionally, dreaming of zombies can represent the loss of control or autonomy in the dreamer's life. Zombies are often depicted as mindless and subservient creatures, and dreaming of them can symbolize the dreamer's feelings of helplessness or powerlessness in a particular situation.